Stress Control
Jim White
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The Compassionate Mind Approach to Building Self-Confidence
Mary Welford
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Talk Yourself Better
Ariane Sherine
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Get Your Life Back
Fiona Kennedy and David Pearson
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The Compassionate Mind Workbook
Chris Irons and Elaine Beaumont
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Overcoming Low Self-Esteem, 2nd Edition
Melanie Fennell
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ACTivate Your Life
Joe Oliver, Jon Hill and Eric Morris
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An Introduction to Coping with Stress
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An Introduction to Coping with Depression
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Overcoming Anxiety
Helen Kennerley
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Overcoming Worry and Generalised Anxiety Disorder
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Manage Your Mood
David Veale and Rob Willson
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Beating Depression
Paul Gilbert
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How to Beat Your Fears and Worries
Helen Kennerley
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An Introduction to Improving Your Self-Esteem
Melanie Fennell and Lee Brosan
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Boost Your Confidence
Melanie Fennell
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Overcoming Stress
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The CBT Handbook
Pamela Myles and Roz Shafran
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Overcoming Low Self-Esteem
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Overcoming dDepression
'Paul Gilbert'
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The Complete CBT Guide for Depression and Low Mood
Lee Brosan and David Westbrook
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The Complete CBT Guide for Anxiety
Roz Shafran, Lee Brosan and Peter Cooper
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An Introduction to Coping with Phobias
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An Introduction to Coping with Anxiety
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Overcoming
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