The Complete CBT Guide for Anxiety
Roz Shafran, Lee Brosan and Peter Cooper
An authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety and OCD.
Anxiety disorders affect a significant portion of the general public but cognitive behavioural therapy (CBT) can help. Edited by three leading CBT clinicians, this comprehensive book offers individual CBT-based treatments for a wide range of anxiety problems. Each treatment reflects current recommended practice for that anxiety disorder and is written by the clinician responsible for developing that treatment in the first place.
This is an ideal resource not only for those experiencing anxiety problems, but for CBT therapists and IAPT workers.